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Movement Optimization – The Power of Regression

by Mai-Lihn Dovan M. Sc., CAT(C)

Even if the movements will never be perfect, optimal is our next best bet.

Even if the movements will never be perfect, optimal is our next best bet.

Published on April 22, 2020 Read more

From the Clinic to the Gym: Accessible (P)Rehab Applications for Trainers

by Mai-Linh Dovan M.Sc., CAT(C)

Why should you, as a trainer, use the clinical approach to evaluate your patient?

Why should you, as a trainer, use the clinical approach to evaluate your patient?

Published on April 22, 2020 Read more

Pelvic Floor Implications in Running Athletes

by Dr. Amanda Olsen

Rehabilitation of runners with pelvic floor dysfunction: what can we do as healthcare practioners?

Rehabilitation of runners with pelvic floor dysfunction: what can we do as healthcare practioners?

Published on February 5, 2020 Read more

Towards promoting optimal abdomino-pelvic health: A perinatal care perspective

by Dr. Sinead Dufour

How do I prevent: pelvic floor trauma, urinary incontinence, pelvic organ prolapse and diastasis rectus abdominis?

How do I prevent: pelvic floor trauma, urinary incontinence, pelvic organ prolapse and diastasis rectus abdominis?

Published on January 8, 2020 Read more

6 questions to ask BEFORE strengthening the pelvic floor

by ANNE-MARIE GIGUÈRE, Physical Therapist

If I ask you to describe the pelvic floor muscles after childbirth, what are you thinking about?

If I ask you to describe the pelvic floor muscles after childbirth, what are you thinking about?

Published on July 19, 2019 Read more

4 tips for the mother athlete

by Sarah Baribeau, Kinesiologist, M.S in perinatal care

What to do with the woman who was training 15 hours a week and gets pregnant?

What to do with the woman who was training 15 hours a week and gets pregnant?

Published on July 19, 2019 Read more

Evaluation and treatment of out of the ordinary athletes

by JUSTINE BENOIT-PIAU, PT, M.S

Dancers need rehabilitation professionals who can assess and treat them effectively.

Dancers need rehabilitation professionals who can assess and treat them effectively.

Published on July 19, 2019 Read more

Deconstruct the image of martyrs in sport

by Justine Benoit-Piau, PT, M.S

How to do it concretely?

How to do it concretely?

Published on July 19, 2019 Read more

Cardiovascular training in team sports

by Léandre Gagné-Lemieux, Kinesiologist, M.S

How and why do we have to stimulate the cardiovascular system?

How and why do we have to stimulate the cardiovascular system?

Published on July 19, 2019 Read more

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